Images: Julian Stout Times are rough, right?! Something doesn’t feel right. Maybe it’s just a slow day because you went a little hard on the Rioja and tapas last night? Have no fear. I’ve got 5 simple exercises to do at home get you back on your A-game, feeling great, and ready to take on […]

Spain has over 300 days of sunshine a year, so why not take your regular indoor workout outside and explore some of the best parks that Madrid has to offer? Getting some outdoor exercise will not only put some fresh air in your lungs, but it will also allow you to explore some of the […]