Photo Courtesy: Pete Johnson on Canva I’ve always liked Chrissy Teigen but have never really been invested in her life; however, when she shared images from her heartbreaking miscarriage, something in me changed. You know when you’re moving along, feeling great, then BAM.. something happens, and you’re suddenly on your ass? The thing that knocked […]

Dealing with depression is hard enough, but right now even while in Spain, this crazy pandemic has made it almost impossible. I’m not a psychiatrist, nor do I have any experience in the mental health sector, so I can only offer up my personal experience dealing with depression in this crazy time of Covid-19.  Am […]